Mental Health Resources
Resources for Personal Recovery
PsychHub - A team of the nation’s most credible mental health organizations collaborated on a free resource hub to help people address their mental health needs during the COVID-19 pandemic
Headspace - The State is partnering with the company Headspace to provide New Yorkers with free meditation and mindfulness resources. We can't underestimate the impact this public health crisis has on mental health. New Yorkers can access a collection of free guided meditations, along with at-home mindfulness exercises and additional resources to help address rising stress and anxiety.
Resources for Stressed Families
The Schuyler Center for Analysis and Advocacy has compiled a body of informative links, phone numbers, and text numbers to connect families to resources that may be helpful during this stressful and challenging time. This is a living and changing list of resources and will be updated regularly.
Webinars
Self-Care for DSPs in a Crisis - The National Alliance for Direct Support Professionals (NADSP) has created an important webinar targeted to help direct support professionals understand their value and offer them some practical ideas to use for their own self-care during this crisis. Visit NADSP's website for more webinars like this one.


DIY Coping Tools to Reduce Stress - Mental Health Association of NYS (MHANYS)
Mindful Nature Hunt
Creating a Wellness Board
Mindful Stones
Creating a Calming Space
Grief & Loss Resources
Hope and Honor After a Loss: Remembering and Readjusting After a Loss (16 min video) - Presented by: Cristina Perera, Clinical Specialist, The Center for Family Support // Contact email: [email protected]
The Boggs Center developed the following resources that may prove helpful as you strive to compassionately support people in your life who are experiencing loss and processing grief.
Responding to Grief Reactions of People with Intellectual and Developmental Disabilities
Ritualizing Grief with People with Intellectual and Developmental Disabilities
Resources: Intellectual/Developmental Disabilities and Grief, Death, & Dying
Helping People with Intellectual and Developmental Disabilities Process Grief
Videos for Laughter and Smiles
A collection of humorous videos by Michael Weitzman, Memorable Maximum Impact Awareness Speaker.
ISOLATION, PANDEMIC, WELLNESS TOOLS, HUMOR, and MENTAL HEALTH
ISOLATION, WELLNESS TOOLS, and MENTAL HEALTH
WELLNESS TOOLS during our ISOLATION with our CORONAVIRUS
THE 3 AMIGOS OF MENTAL HEALTH Who are they and which one are you!
ISOLATION during Pandemic and use HUMOR as your Wellness Tool as BIPOLARMINT GUM
Why use HUMOR(Laughter & Smiles) as your Biggest WELLNESS TOOL
ISOLATION and other SYMPTOMS of Mental Illness and Mental Health
WELLNESS TOOLS during our ISOLATION